Phone: (416) 477-4611
Phone: (416) 477-4611
We're Here to Listen
I am passionate about helping you maximize your strengths to manage and overcome your various life challenges. I have been described by those who know me best as warm, caring, genuine, and compassionate.
I recommend that couple and individuals get help as soon as things seem difficult, because waiting may exacerbate difficulties. It is incredibly difficult to break a habit. On average, it takes 21 days to break a habit so the earlier that therapy can intervene, the better.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
I focus on helping individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Specialties/Approach:
Emotionally focused therapy, Cognitive behavioral therapy, Couples therapy, Individual therapy, Pre-Marital & Marria
I focus on helping individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Specialties/Approach:
Emotionally focused therapy, Cognitive behavioral therapy, Couples therapy, Individual therapy, Pre-Marital & Marriage counselling, Christian counselling, Anxiety, Depression.
My promise is to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Please contact us with questions.
60 Gillingham Drive, Suite 402 - Room 3, Brampton, Ontario L6X 0Z9, Canada
Email: ericaljcounselling@gmail.com Phone: (416) 477-4611
Mon | 09:00 a.m. – 05:00 p.m. | |
Tue | 09:00 a.m. – 05:00 p.m. | |
Wed | 09:00 a.m. – 05:00 p.m. | |
Thu | 09:00 a.m. – 05:00 p.m. | |
Fri | 09:00 a.m. – 05:00 p.m. | |
Sat | 09:00 a.m. – 04:00 p.m. | |
Sun | Closed |
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